Depression

 

Depression is a complex mood disorder that affects millions of people worldwide. It often manifests as persistent feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed. While it’s normal to experience low moods occasionally, clinical depression is different, and can significantly impact your daily life, relationships, and overall well-being.

depression counselling Macclesfield

    Signs & Symptoms of Depression

    Although the experience of depression can vary greatly, recognising certain common signs is crucial for seeking help. These often include:

    • Persistent sadness, low mood, or emptiness
    • Loss of interest or pleasure in activities you once enjoyed
    • Significant changes in appetite and/or sleep
    • Restlessness or agitation
    • Fatigue or loss of energy
    • Feelings of worthlessness or guilt
    • Difficulty concentrating or making decisions
    • Thoughts of death or suicide

    Therapy for Depression

    Here at SPACE Counselling, we understand the impact depression can have on your life. Our experienced counsellor in Macclesfield offers a safe and confidential space for you to explore your challenges and develop coping mechanisms. Through depression therapy & counselling, we can help you to gain a deeper understanding of your depression and its triggers, challenge negative thoughts and beliefs, and develop healthy coping strategies for managing difficult emotions.

    Depression Counselling Macclesfield

    You don’t have to fight depression alone – our compassionate counsellor Liz Foley is here to support you on your journey towards healing and well-being. Contact us today to learn more about how our depression counselling services in Macclesfield can help you to regain a sense of purpose in your life.